The Perfect Chicken Dish

A girlfriend of mine gave me a link to Gina's Weight Watcher Recipes blog and immediately I saw the recipe below. The picture was worth a thousand words and I was drooling from the start. I put it on the menu for the same week but life happened and it got pushed aside. I finally got around to making it.

I started to make it and was a bit worried that it wouldn't be as tasty as it looked since there were some pretty basic ingredients. Let me tell you... this was the best pulled chicken recipe I've had in a LONG time! It was fabulous. I served it with some pinto & black beans seasoned with onion powder, taco seasoning & salt and pepper as well as some rice and broccoli. I'm going to be using the left overs for chicken tacos at the end of the week.

You have to try this recipe!

Source: Gina's Weight Watcher Recipes



Chicken Ropa Vieja

* 3 chicken breast halves
* 1 small onion, quartered
* 1 tomato, quartered
* 1 carrot, peeled and chopped
* 2 cloves garlic, peeled

* 1 tbsp olive oil
* 1 small onion, thinly sliced
* 1 small green bell pepper, seeded and thinly sliced
* 1 small red bell pepper, seeded and thinly sliced
* 1/4 cup dry white wine
* 1/2 cup tomato sauce
* reserved broth
* 1 tsp cumin, or more to taste (I like a lot)
* garlic powder
* salt and pepper to taste

Place chicken, onion, tomato, carrot, and 2 cloves of garlic into crock pot. Add water to cover, and set to high for 4 hours until the chicken is tender. If cooking on the stove, cook on medium-low, and simmer until the chicken is tender, 30 to 40 minutes. Place the chicken into a bowl and shred it into strips using a fork; set aside. Reserve the liquid.

In a large deep skillet, heat olive oil over medium heat. Add the garlic, onions, green peppers, and red peppers. Cook about 3 to 4 minutes. Stir in chicken, tomato sauce, white wine, and about 3/4 cup of the reserved broth to create a nice sauce. Season with cumin, garlic powder salt, and pepper. Cover and simmer on low for about 10 minutes more adding more broth and seasoning if needed. Makes 4 cups.

1 cup = 4 ww points

Cool and Refreshing

As soon as I saw this pop into my google reader over a year ago I knew it'd be good. I just never got the chance to fix it. Well I was searching for recipes to make this week and this one popped up again so I knew I couldn't put it off any longer.

This was an awesome dinner. I haven't really been cooking new meals lately so it's been a nice change to have something refreshing and different for dinner. The cool and spicy balance to this whole meal was great. Starting with the meat. The cumin spiced things up while the paprika sweetened/cooled things down. Than we had the heat from the pita/meat/cheese melt topped with the coolness of lettuce, tomatoes and cilantro cream. And who knew such a simple mix of cilantro and sour cream could make such a yummy drizzly dressing? YUM!

Source: Adapted from Joelen's Culinary Adventures



Mexican Steak "Pitzas" with Cilantro Cream

• 1 lb beef flank steak, finely chopped
• 1/2 large onion, finely diced
• 2 cloves garlic, minced
• 1 tablespoon southwest seasoning
• 1 teaspoon cumin
• 1 teaspoon paprika
• salt & pepper to taste
• 1/2 tablespoon canola oil for cooking
• 4 gyro pitas
• 1/2 cup shredded mexican blend cheese
• 1/2 finely diced tomatoes
• 1 cup shredded lettuce
• 2 tablespoons finely chopped fresh cilantro
• 1/4 cup low fat sour cream
• 2-3 tablespoons water

Preheat oven to 375 degrees. In a skillet over medium high heat, add the cooking oil, onions and garlic; saute until softened. Add the beef and seasonings and cook until browned.

Meanwhile, place your gyro pitas on a parchment lined baking sheet and bake in the preheated oven for 5 minutes to soften the pitas. Remove the pitas from the oven and set aside.

When the beef has cooked thoroughly, carefully spoon the beef over the warmed pitas to cover completely.

Top the beef with the shredded cheese and bake in the oven for 5-10 minutes until cheese has melted.

While the pitas are baking, prepare the cilantro cream by combining the cilantro, sour cream and water. Season with salt & pepper to taste.

When the pitas are done baking, remove from the oven and top with the cilantro cream and chopped tomatoes & lettuce; serve.

WW - 7pts per pitza (serve with roasted zucchini and carrots and you will definitely be full!)

Sweet and Spicy

I loved this meal! I started up on Weight Watchers recently and really love when I come across a meal that is very filling and is great to eat the next day (or next two days). This recipe truly fits all of the above requirements PLUS it tastes awesome!

The next time I make it I think I'll use another brand of enchilada sauce or try my hand at making it from scratch. I also think I'll add some shredded carrots and zucchini in with the meat when I cook it to add more veggies. I also will most likely top with salsa as well.

I put the left overs on top of a cup of lettuce and ate it like a salad of sorts... Delicious!

Source: Mallory



Enchilada Lasagna

• 1 can corn
• 1 can black beans
• 1 30 oz can enchilada sauce
• 1 cup diced cooked chicken
• 2 tablespoons corn starch
• 1 cup water
• 8 corn tortillas

In a pot over high, mix corn, beans, sauce, and chicken. While you wait for it to boil, mix corn starch in cold water. When the sauce is boiling, add corn starch mixture and reduce to simmer. Allow to simmer for 10 minutes.

Preheat oven to 350.

Add some of the sauce mixture on the bottom of a 2.5qt casserole dish. Place 2 corn tortillas in the dish overlapping in the middle. Add 1/4 of sauce mixture on top. Repeat ending with the sauce mixture on top. Place covered in oven for 20 minutes.

Yields 8 servings
WW- 3 points per serving

Or if you're like me you can make it 4 servings and have a 6 point dinner.

Serve with chopped lettuce, light sour cream, and a tiny sprinkle of cheese.

Fluffy Rice

I needed a side to serve as both vegetable and starch since I was in a pinch for time. I already had some spinach & dijon stuffed chicken breasts in the oven when I threw some rice into my rice cooker. So I decided instead of dirtying one more pot I'd just throw my broccoli into the rice cooker as well.

With the addition of a few herbs and some garlic I ended up with a yummy smelling meal! I decided to make it even more delicious by adding some cheese into the mix. This rice was fabulous. Even my husband enjoyed it! And my son ate it up bite after bite.



Broccoli & Cheese Rice

• 3/4 cup white rice
• 1 1/2 cups chicken stock
• 1 cup broccoli, chopped
• 1 tablespoon fresh rosemary
• 1 teaspoon ground oregano
• 2 cloves garlic, chopped
• 1/2 cup light shredded cheese

Place rice, chicken stock, herbs, garlic and broccoli in a rice cooker and set to cook. When the rice is done cooking stir in cheese. Serve right away.

6 servings
4 WW points per serving (less if you use brown rice)

Happiness in a Bowl of Cheese

It was a bit rainy to say the least last week in Sunny So Cal so I added some soup to the mix that would be filling and warm us up. This recipe sure did both. With the heartiness of the potatoes and the fiber filled broccoli one bowl of this soup kept me full all night. Add that with the creaminess of cheese and you have yourself a bowl full of comfort perfect for a rainy night.

I served this with some rosemary garlic focaccia bread from Trader Joes that was super tasty. I toasted it up, rubbed it with garlic and dipped it right into the soup. It's great heated up the next day too!



Potato Broccoli Cheese Soup

• 2 teaspoons olive oil
• 1/2 cup onions, minced
• 16 ounces frozen chopped broccoli
• 29 ounces canned chicken broth
• 4 ounces Velveeta cheese, cut into cubes, or similar product
• 1/2 cup fat-free skim milk
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1 teaspoon oregano
• 1/2 cup water
• 1/4 cup cornstarch
• 8 dutch potatoes (the small ones at Trader Joes), diced
• 1/2 cup light shredded cheddar

Heat oil in a large saucepan over medium-high heat. Add onion and cook 3 minutes, until soft. Add broccoli, potatoes and broth and bring to a boil; reduce heat to medium and simmer 3 minutes, until broccoli is tender.

Reduce heat to low, add cheese and stir until cheese melts; stir in milk, garlic powder, oregano and onion powder.

Whisk together water and cornstarch. Add mixture to pan and simmer 2 minutes, until thick. Serve hot and top with shredded cheddar.

Yields about 1 1/2 cups per serving, 4 servings.
7 WW points per serving, omit potatoes and extra cheese to make the soup 4 WW points per serving

Marshmallow Madness

I finally did it. I made marshmallows from scratch. I've been wanting to make these since I first saw Alton Brown make them on his show, Good Eats. And I'm so happy I got around to it this Christmas. These marshmallows were light and fluffy and perfectly sweetened. They spiced up my cup of cocoa on Christmas and have been making their way into my coffee/cocoa combo in the morning every day since.

I'm going to keep this recipe in my folder and will be pulling it out every time I need some marshmallows in my life. Next time I really want to try dipping them in chocolate and rolling them in some crushed candy canes.

Source: Alton Brown



Homemade Marshmallows

• 3 packages unflavored gelatin
• 1 cup ice cold water, divided
• 12 ounces granulated sugar, approximately 1 1/2 cups
• 1 cup light corn syrup
• 1/4 teaspoon kosher salt
• 1 teaspoon vanilla extract
• 1/4 cup confectioners' sugar
• 1/4 cup cornstarch
• Nonstick spray

Place the gelatin into the bowl of a stand mixer along with 1/2 cup of the water. Have the whisk attachment standing by.

In a small saucepan combine the remaining 1/2 cup water, granulated sugar, corn syrup and salt. Place over medium high heat, cover and allow to cook for 3 to 4 minutes. Uncover, clip a candy thermometer onto the side of the pan and continue to cook until the mixture reaches 240 degrees F, approximately 7 to 8 minutes. Once the mixture reaches this temperature, immediately remove from the heat.

Turn the mixer on low speed and, while running, slowly pour the sugar syrup down the side of the bowl into the gelatin mixture. Once you have added all of the syrup, increase the speed to high. Continue to whip until the mixture becomes very thick and is lukewarm, approximately 12 to 15 minutes. Add the vanilla during the last minute of whipping. While the mixture is whipping prepare the pans as follows.

Combine the confectioners' sugar and cornstarch in a small bowl. Lightly spray a 13 by 9-inch metal baking pan with nonstick cooking spray. Add the sugar and cornstarch mixture and move around to completely coat the bottom and sides of the pan. Return the remaining mixture to the bowl for later use.

When ready, pour the mixture into the prepared pan, using a lightly oiled spatula for spreading evenly into the pan. Dust the top with enough of the remaining sugar and cornstarch mixture to lightly cover. Reserve the rest for later. Allow the marshmallows to sit uncovered for at least 4 hours and up to overnight.

Turn the marshmallows out onto a cutting board and cut into 1-inch squares using a pizza wheel dusted with the confectioners' sugar mixture. Once cut, lightly dust all sides of each marshmallow with the remaining mixture, using additional if necessary. Store in an airtight container for up to 3 weeks.

Beautiful Bolognese

I knew exactly what I was going to make for Christmas dinner when my coworker Krista mentioned lasagna rolls that her mom made the night before. They sounded heavenly. And easy! And like something you could make in advance.

So I went searching for an easy recipe online and stumbled across Giada's recipe (yes, in this house we're on a first name basis with Giada). What could be more perfect? Spinach AND prosciutto. Heaven! When I saw marinara sauce in the recipe I knew I'd want to make something more than just a jarred sauce.

So I went to the place I knew I'd find great recipes. The Pioneer Woman. Everyone in the cooking blogosphere talks and raves about her. There are recipes galore that have been tested by just about every cooking blog I read from her site so I knew I could trust her. And I didn't even do a practice run.

The sauce was perfect for these lasagna rolls! And I can't wait to make it again for spaghetti night. The only thing I changed was switching out the ground beef for italian sausage.

My only regret? Not getting a shot of this sauce bubbling on the stove. I thought about it the whole 4 hours it was simmering on the stove but had so much to do in between that I didn't have a moment to stop and take a shot. It was lovely! Looked EXACTLY like the picture in the link below.

And there was only about 1/8 of an inch of room left in the dutch oven. I was sooo worried it'd boil over and we'd lose some deliciousness. Thankfully that didn't happen and all of the sauce was used up.

Source: Pioneer Woman



Bolognese Sauce

• 1/2cups olive oil
• 1 1/2 cup grated carrots
• 1 whole red onion, diced
• 2 pounds ground Italian sausage
• 2 tablespoons dried oregano
• 2 tablespoons dried basil
• 1 can (6 ounces) tomato paste
• 5 cloves garlic, minced
• 1 to 2 cups red wine (plus more for drinking)
• 2 tablespoons worcestershire
• 2 28 ounce cans whole tomatoes
• 1 cup milk
• salt and pepper to taste
• grated Parmesan cheese

Heat oil in a large Dutch oven or skillet over medium heat. Add grated carrots and onions and cook for a few minutes. Make a well in the center of the mixture, and then add in the ground sausage. Cook for a few minutes until brown, gradually stirring it into the carrot mixture.

Throw in oregano and basil. Use fresh if you have it; if you don’t, it’s fine. When the meat is browned and combined with other ingredients, make another well. Add tomato paste and let it heat. Add garlic and stir to combine.

Make a well in the center of the mixture and add red wine. Stir together. Add Worcestershire and stir. Add canned tomatoes. Finally, pour in milk, stir, and let simmer for 30 minutes to 2 hours—however long you need.

Serve with pasta and a generous sprinkling of Parmesan cheese.

Compound Perfection

I am always looking to put a little extra on the dinner table. Make something ordinary a little more. So I went a searching on the interwebs (well... really just in my Google reader) for some different items for Christmas dinner. I knew I saw a recipe for compound butter on Annie's Eats but couldn't remember how far back it was so with a little searching I found it.

This is so easy to do and really makes a difference. I used fresh herbs and I think you could definitely taste that. 1/2 of the butter was gone before we even started dinner since people were spreading it onto the bread sitting out on the table while we waited for the lasagna rolls to come out of the oven.

I highly recommend using this recipe or any other compound butter combo the next time you have bread or rolls on the table. Oh, and I tried to make the butter as pretty as Annie did but had no luck with my pastry bag skills. Gotta work on those... I just scooped it all out of the bag and plopped it into the dish. No one minded.

Source: Annie's Eats



Herb Compound Butter

• 8 tbsp. unsalted butter, at room temperature
• 1-2 cloves garlic, very finely minced
• 1 tbsp. fresh basil, finely minced
• 1 tsp. fresh dill, finely minced
• 1 tsp. fresh thyme, finely minced
• ½-¾ tsp. kosher salt
• Freshly ground black pepper

Combine all ingredients in a small bowl. Mix well with a spoon until combined and all ingredients are evenly incorporated. To serve, pipe butter into small serving dishes with a decorative pastry tip. Alternatively, place the butter mixture onto plastic wrap, form into a log, wrap tightly and refrigerate until ready to serve. Allow to come to room temperature before serving so it is spreadable.

Cheddar!

I love an easy side item when it comes to dinner. Some days I ::gasp:: leave out the sides and just serve the main course. I try not to leave out vegetables but some days it's just hard to even get dinner on the table. With the help of a crock pot I had a roast ready to go and with the help of the frozen veggie bags from Costco I had the vegetable but I really wanted something savory and bready to go with my meal

Enter the baking mix from Trader Joes. This stuff is great. It's my normal mix for pancakes (when I don't make my own mix) and has lots of potential for other things like coffee cake and these biscuits!



Cheddar Biscuits

• 3 3/4 cups Trader Joes Baking Mix
• 1/4 cup softened salted butter (I always use unsalted)
• 1 1/2 cups cold milk
• 1/2 cup shredded cheddar cheese

Add baking mix and butter to a large bowl. Using a pastry knife cut butter into the mix until lumps resemble coarse meal (butter can also be pinched in with fingers)

Add milk and optional ingredients (cheddar in my case) for flavor variations. Stir all ingredients together until moistened. Using an ice cream scoop or large spoon, drop dough onto a baking pan. Bake in a 400 degree oven for 12-14 minutes or until golden brown Serve warm

Mmmm.. Ribs

I love good ribs. I love simple meals. So when my husband brought home some ribs from the clearance section of the marketplace (perfect place to find a last minute dinner idea, by the way!) I knew this would be perfect. We had been wanting to try more ways of using the Old Bay seasoning (other than on fish) and this seasoning tastes very good on pork.

Source: My Head



BBQ Ribs

1 pack of boneless ribs (6-8 ribs)
1 tablespoon Old Bay Seasoning
Salt and Pepper
Your Favorite BBQ sauce

Preheat oven to 350 degrees. Season ribs with seasonings. Pan fry in a bit of olive oil until browned. Place ribs in oven safe dish and top with BBQ sauce. Bake until fully cooked (about 30-40 minutes).