Teriyaki Yay!

I needed a simple lunch for my husband and I so I looked in my fridge to find some extra lean ground beef. I didn't just want hamburgers. I needed to spice it up a bit.

Source: Me

Teriyaki Burgers

  • 1 pound extra lean ground beef
  • 1 tbsp teriyaki sauce
  • 1/4 cup egg beaters
  • 1/4 cup breadcrumbs
  • 1 tsp ginger
  • 1 tsp garlic
  • salt and pepper to taste
  • 6 English Muffins or Hamburger Buns

Spray cooking pan with olive oil spray and preheat to medium low heat. Mix all ingredients together and form 6 patties. Cook until well done and serve on muffins. I topped mine with lettuce and a tablespoon of ketchup.

6 WW points per serving if using Thomas 100 Calorie English Muffins

1 comment:

Anonymous said...

Sounds delicious!


Related Posts Plugin for WordPress, Blogger...